We know that making the decision to see a therapist can be a difficult one that may challenge personal beliefs and cultural norms. Rest assure that therapy is confidential and meant to empower the client in making choices that are based on their personal values and needs. Therapy sessions are a time for clients to explore what is meaningful to them so that they are more informed about their needs and better able to live out their personal values.
Art is a powerful venue through which we can explore our experience. Both the process of creation and the content of one's artwork can be useful in expressing oneself as well as supporting self-discovery. At times, art-making allows us to express that which we are unable to communicate with words. Whether you completed your latest masterpiece yesterday or haven't used paint since kindergarten, allowing oneself to connect with art can be a powerful therapeutic experience.
Insurance we accept:
- Anthem Blue Cross and Blue Shield Colorado
- Aetna
- Cigna
- Oscar Health
- Oxford
- United Healthcare
- Out of Network
We provide counseling for:
- Depression/Anxiety
- Relationship change
- Identity
- Life transitions
- Recovery
- Loss/Death
- Relocation
- Disordered eating and body image concerns
- Mindfulness
- Emotional Regulation
