When lost in nature, finding true north can give direction and act as a guide, leading us to that which we seek. In therapy we explore our inner landscape and locate our true north, our strongest values and integrity. Through this discovery, we are empowered to navigate our world with an informed understanding of our needs, opportunities, and intentions. Whether we want to forge a new path, uncover a curious adventure, or rediscover our beginnings, our journey starts with realizing our true north.
We provide counseling for:
- Depression/Anxiety
- Relationship change
- Identity
- Life transitions
- Recovery
- Loss/Death
- Relocation
- Disordered eating and body image concerns
- Mindfulness
- Emotional Regulation
Our Story:
True North Counseling Center was founded in March of 2014 with the intention of assisting those who are lost to find strength and hope in themselves while creating meaning in their lives. Through trials and triumphs, True North exists to guide and support each person as they craft their personal path of authenticity.
— read more about our story and staff